Generally, our blind mind rules our senses. When this happens, we do not have control over our senses. When the senses are not under our control, we experience division of mind from the body.
To remove the blindness of mind, we have to practice Kriyayoga and concentrate on the head and spine region while doing all work and think that each perception we feel is Divine Perception.
In The Mahabharat, this act of feeling the head and spine region while performing all work is known as uvaach .