We have to keep focused on adding Truth to our Life. Adding Truth means to practise Truth. Never should we say that the practice is difficult. Instead, we should only concentrate to practise Truth with Joy. By concentrating on practising Truth each moment, we surely and steadily build up the strength of this style of most rightful living. In this way, we automatically overcome all the evils and wrong concepts that we have. These evils and wrong concepts are the cause of illness, tension and worry in our Life. 

The Practice of Kriyayoga is the Highest Way To Live and Practise Truth in Life. 
- Guruji Swami Shree Yogi Satyam